A collection of thoughtfully designed worksheets to support sex, intimacy, desire, pleasure, communication and connection. All future worksheets that will be added to our shop will automatically be added here.

‍

This is perfect for:

• Professionals in the sexual health, couples counselling, sex education and sexology spaces who are wanting more science-backed resources and tools to send to their clients as 'homeplay' or further reading
• Individuals looking to explore and expand their sexual happiness solo
• Couples looking for more tools and resources to continue their sexual exploration

‍

Worksheets include:

• Sensate Focus - designed to make touch an exploration rather than a performance. The emphasis is on curiosity, mindfulness, and noticing what you can actually feel, while gradually building comfort with physical intimacy.
• Body Mapping - for couples wanting to improve communication, awaken sensation, deepen intimacy, and bring more curiosity and trust into their relationship, this worksheet offers a safe and mindful way to explore pleasure together.
• Bossy Massage - for couples wanting to improve communication, deepen intimacy, and bring more trust, safety, mindfulness, pleasure and connection into their relationship.
• How to Trigger Responsive Desire - for individuals or couples wanting to better understand their libido changes, overcome desire blocks, and cultivate a more connected and pleasurable intimate life.
• Traffic Light Sensation - whether you’re completely new to safe words or already exploring power play, BDSM, or sensation play, this game helps create a foundation of safety that allows pleasure, curiosity, and connection to grow.
• Sex & Mental Health - for individuals looking to navigate intimacy with more awareness and emotional safety, this worksheet offers a gentle, body-led approach to reconnecting with yourself and your experience of pleasure.
• May I Kiss Your Nipple - for couples wanting to improve communication, reignite desire, explore sensual touch, or simply break out of routine, this worksheet transforms consent and communication into part of the foreplay itself.
• Kink and BDSM Bucket List - whether you are new to kink and BDSM or experienced kinksters, this yes/no/maybe list is a really great exercise to try before trying a new scene or playing with a new partner.
• The Sexual Bucket List - whether you’re single, in a new relationship, or in a 40 year marriage, this is a really great exercise to try.
• 30 Days of Erotic Exploration - this is a calender filled with daliy erotic ideas, helping you try new things, ignite your chemistry, add some serious spice into your sex life.
• 30 Daily Pleasure Practices - life is busy and it can be hard to remember to carve out the time and energy that we need for our self pleasure and self care.
• Ethical Non-Monogamy - for individuals or couples looking to explore non-monogamy in a thoughtful, grounded, and intentional way.
• Pleasure Anatomy Quiz - to show you just how amazing genitals are, and give you a little more knowledge about different bodies.
• Erotic Storytelling - for individuals or couples wanting to deepen intimacy, expand their erotic imagination, and better understand what fuels their desire, this worksheet offers a playful, reflective, and deeply insightful exploration of your inner erotic world.
• 30 Daily Love Rituals - Imagine what that would do to your happiness, confidence, connection, energy, intimacy and desire for sex?
• Wheel of Consent - is a framework which shows the 4 types of touch and intimate sexual acts.
• Blindfolded Sensation Play - whether you’re brand new to sensation play or already curious about kink, power play, or embodied intimacy, this worksheet offers a safe and approachable place to begin.
• Mismatched Desires - for individuals or couples looking to navigate intimacy with more clarity and confidence, this worksheet provides science-backed insights and actionable steps to create a more fulfilling and connected sex life.
• The Kink Toolkit - Stepping into your Dominance or submission can feel daunting. But like any skill, it can be learned and practised.
• Mindful Masturbation - instead of using masturbation as a form of ‘quick release’, mindful masturbation is about curiosity, embodiment, and learning new ways to feel pleasure within your body.
• Yes, No, Maybe Game - These are vital skills for trying new things in the bedroom, talking about what you like, and navigating things like mismatched libido.