What is Sex Therapy?
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Fill your life with pleasure

Work 1:1 with a trusted practitioner to help you achieve deeper sexual happiness and confidence.

Sessions can take place either online or in-person, and after an initial 90 minute session we pull together a bespoke sex and intimacy program for you - based on your individual needs, concerns and goals.

No matter what you're curious about, we hold a safe space free of judgment, giving you practical exercises, tools, skills and vocabulary to help you achieve your goals. Below are some common areas that sex therapy and somatic sex counselling cover.

If you're feeling nervous or aren't sure whether sex therapy is right for you, please book in a free 15 minute consultation, or consider reading through the infomation and frequently asked questions below. ​

Reasons to see a sex therapist
Male Sexual Health
  • Erection difficulties and dysfunction
  • Premature ejaculation
  • Delayed ejaculation / difficulty with orgasm
  • Performance anxiety / sexual anxiety
  • Libido concerns
  • Sexual shame
  • Porn reliance
  • Body confidence and body image
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    Female Sexual Health
  • Painful sex / vaginismus
  • Difficulty with orgasm
  • Low libido
  • Body confidence and body image
  • Sexual shame / anxiety
  • Post-partum intimacy
  • Sexual trauma
  • Consent and boundary work
  • Menopause and sex
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    Sexual Exploration & Skills
  • Voicing desires, fantasies & trying new things
  • Pleasure anatomy and education
  • Understanding libido, arousal and orgasm
  • Toys and erotic tools
  • Techniques, skills and strokes
  • Consent and boundary work
  • Building sexual confidence
  • Sexual communication
  • Breath, movement, and touch
  • Mindfulness and embodiment
  • Introduction to tantra
  • BDSM, kinks and power play
  • Sexual exploration, sexuality and LGBTQIA+
  • Anal sex
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    Relationship & Sex Therapy
  • Mismatched libido / mismatched desires
  • Sexual communication
  • Refinding “the spark”
  • Relationship dynamics, polyamory and ethical non-monogamy
  • Marriage counselling
  • Conflict resolution
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    What to expect from sex therapy
    Expert-led, judgement-free.
    Trauma-informed, expert-led, and science-backed support from our vetted Sexologists and Sex Therapists. Sessions are a safe, welcoming space free of judgement, and can be completed online or in person.
    Inclusive to all.
    No matter your age, gender, sexuality, or relationship status, we work with anyone looking to enhance their sexual health and/or relationship. We are LGBTQIA+, ethically non-monogamous, polyamorous, kink, BDSM and sex worker friendly.
    100% Personalised.
    Human sexuality is complex, so our sessions meet you where you are; moving at your pace, with care, safety, and support at every step. Our vetted practitioners each have their own areas of speciality, so we will help find the best fit for you. Every session is fully personalised to you and your goals. We will always give you bespoke homeplay; exercises, videos, games or worksheets to try in your own time at home. Everything you learn (and all resources) are yours for life.
    Holistic 'body-mind' approach.
    We take a holistic and science-backed approach to sexual wellness that encompasses sexual, mental, physical and relationship health. With your consent, our team of vetted practitioners collaborate to ensure you are getting the best care possible, treating you as a whole person. ​ Unlike many therapists, we will be with you at every step along the way between sessions to answer any questions you have, ensuring you get the most out of your experience.
    Sex Therapy Reviews
    Deirdre
    I am reconnecting with my body and feeling free again thanks to this work.
    T
    I’m grateful I found Alice and that my future does not equal my past.
    G
    I reconnected with my body, confidence and sex drive.
    Mia
    A wonderful experience that helped me learn so much about myself.
    Trix
    Alice revolutionised the way I view myself and the world.
    Alfie
    After just three sessions I have a deeper understanding of myself and more confidence.
    Camille
    Alice is a wonderful therapist and I left each session empowered and energised.
    Eda
    After my session I felt empowered and excited about intimacy again.
    Fern
    Working with Alice has been genuinely life changing and incredibly supportive.
    Karl
    Alice helped me become more present and connected to my own and my partner’s body.
    Megan
    Alice makes topics of sex and intimacy incredibly accessible and supportive.
    Maria
    Through her coaching I felt able to drop into my body and discover pleasure in new ways.
    Tammy
    Working with Alice has been a real game changer during menopause and helped me reconnect with pleasure.
    Grace
    After our sessions I reconnected with myself, my body, my confidence and my sex drive.
    Katie
    Alice creates a space that feels genuinely safe and judgement free. Her sessions are grounding and transformative.
    Mitch
    Hugely insightful therapist who helps connect past experiences with what is playing out in the present.
    Sarah
    Alice helped me heal from shame around a traumatic experience and created a safe environment for growth.
    Alex
    I had the best orgasm of my life after my sessions. Alice is absolutely brilliant.
    Graeme
    This is the sex education all men need. Sex with my partner has gone from pressure and being in my head to pure pleasure for both of us.
    Anonymous
    Such a breath of fresh air in this line of work. You made me feel incredibly comfortable, safe and almost excited to open up and discuss the world of sex and typically taboo topics.
    Amanda
    After decades of almost non-existent sex, you have been a safe and wise place for me to process my experiences and learn new things as I rediscover my sexuality. This journey has been richer and more empowering with your expert guidance and empathetic understanding.
    Our Sex Therapy Team
    Image of practitioner

    Alice Child

    Somatic Sexologist, Sex Therapist & Couples Counsellor

    Alice Child (she/her) is an award-winning Somatic Sexologist, Couples Counsellor and founder of Bedrock.

    She helps individuals and couples reconnect to their bodies, improve their intimacy, and navigate the inevitable sex & intimacy challenges that happen in life. She founded Bedrock to create a safe, inclusive space where individuals and couples can explore sexuality, communication and pleasure as an essential part of wellbeing - without shame or pressure.

    Trained with the Australian School of Somatic Sexology and the Gottman Institute, Alice draws on years of training in sexology, somatic therapy, couples counselling and trauma-informed practice. Alice combines science-based methods with a warm, down-to-earth approach. Her work blends sex education, body awareness, mindfulness, counselling techniques and practical exercises that guide clients towards confidence, pleasure, and connection.

    She has extensive experience working across a wide range of areas, including painful sex, sexual function, body image, kink & BDSM, ethical non-monogamy, LGBTQIA+, and couples sex therapy. Alice is recognised for her educational talks, workshops and media commentary on modern intimacy, consent, and sexual wellness. She's been featured in national and international publications, spoken at wellbeing events & festivals, and has collaborated with leading brands on projects promoting healthy, open, conversations about sex and pleasure.

    Full list of qualifications
    • The Body Keeps The Score - Full Day Workshop with Dr Bessel Van Der Kolk, Certificate of Attendance, 2026
    • #1 Best Rated Couples Counsellor Mosman NSW – Quality Business Awards (2025)
    • Sensate Focus for Couples Sex Therapy – Sexual Health Solutions, Certificate of Attendance (2025)
    • Integrating Gottman Method and Sex Therapy – AASECT, Certificate of Attendance (2025)
    • Clinical Foundations in Gottman Method Couples Therapy, Level 2 – Gottman Institute (2025)
    • Behavioural Sex Therapy for Treating Delayed Ejaculation – AASECT, Certificate of Attendance (2024)
    • Certificate in Embodied Counselling – Institute of Somatic Sexology (2024)
    • Clinical Foundations in Gottman Method Couples Therapy, Level 1 – Gottman Institute (2023)
    • Certified Somatic Sex Educator – Institute of Somatic Sexology (2022)
    • Certified Sexological Bodyworker and Somatic Sexologist – Institute of Somatic Sexology (2021)
    • Professional Member – Somatic Sex Educators’ Association of Australasia
    • Founding Graduate – Future of Sex Sextech School (2020)
    • Lifeline Crisis Counsellor – Australia (2020)
    • BA (Hons) English Literature and Language – Nottingham University
    Areas of Practice

    Sexual Concerns

    • Painful sex / Vaginismus
    • Premature ejaculation
    • Erectile dysfunction / Erection difficulty
    • Difficulties with orgasm
    • Body confidence / Body image
    • Performance anxiety
    • Low libido
    • Mismatched libido / Mismatched desires
    • Sexual shame
    • Difficulty with sexual communication
    • Porn reliance
    • Sexual anxiety

    Sexual Exploration

    • Voicing desires, fantasies & trying new things
    • Pleasure anatomy and education
    • Understanding libido, arousal and orgasmicity
    • Toys and erotic tools
    • Techniques, skills and strokes
    • Consent and boundary work
    • Building sexual confidence
    • Sexual communication
    • Breath, movement, and touch
    • Mindfulness and embodiment
    • Introduction to tantra
    • Relationship dynamics and ethical non-monogamy
    • BDSM, kinks and power play
    • Sexual exploration and sexuality
    • Anal sex
    Availability

    Australian Eastern Standard Time (AEST)

    • Monday  9am - 7pm (Online Only)
    • Tuesday  8am - 7pm
    • Wednesday  8am - 7pm
    • Thursday  8am - 7pm
    • Friday  9am - 5pm
    Fees
    • 90min Session - $350
    • 60min Session - $230
    • 4 Part Program 90Min - $1350
    • 4 Part Program 60min - $890
    • 8 Part Program - $2700
    • Couples Program - $2800
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    Ali Hēdonē

    Somatic Sexologist & Holistic Sex Therapist

    Ali is a certified Somatic Sexologist, Holistic Sex Therapist and Trauma-informed womb Massage Therapist. Originally from France, she has been based in Sydney, Australia, since 2019. She first met Alice, founder of Bedrock, while training together in Somatic Sexology, where they quickly bonded over a shared love for all things body and sexuality, and a mutual dedication to trauma-informed, client-led care.

    Ali is also deeply connected to mindfulness practice, which she has explored through her study in tantric sexuality, somatic movement, womb massage, and holistic sexual wellness. She works holistically, considering body, mind, emotions, and nervous system as one interconnected whole, blending modern teaching with ancient lineage to bring embodied depth to her sessions.

    Through conversational inquiry, sex education, somatic awareness practices, mindfulness, and pattern recognition, Ali helps clients explore how their physiology and psychology shape their relationship to their sexuality today. She guides them to expand their erotic intelligence, rebuild confidence in their body, and deepen their natural capacity for intimacy and authentic connection.

    Ali came to this work through her own searching, after years of feeling completely disconnected from her body and her pleasure, until she found the practices and teachings that brought her back to herself. It gives her a deep compassion for what clients bring into the room, and a personal understanding of how transformative this work can be when held with care.

    Full list of qualifications
    • Clinical Foundations in Gottman Method Couples Therapy, Level 1 & 2 - Gottman Institute (In Progress)
    • Sensual Somatic®: Trauma-Informed Embodiment & Dance, Teacher Training - Body Alliance Expressive Arts (2026)
    • Integrative Womb Hara Massage, Practitioner Training - Institute of Feminine Arts (2025)
    • EmbodyBirth® Dance of the Womb, Teacher Training - Maha Al Musa (2025)
    • Sexological Bodywork and Somatic Sexology, Practitioner Training - Institute of Somatic Sexology (2021)
    • Embodied Counselling, Practitioner Training - Institute of Somatic Sexology (2021)
    • Yoga Teaching, Certificate IV - Australian College of Sports & Fitness (2021)
    • Holistic Sexuality, Female Pleasure & Pelvic Wellness, Teacher Training - Aida Lucie (2019)
    • Conscious Dance, Sacred Rituals & Meditation, Teacher Training - Monika Nataraj (2019)
    • Master of Arts - University of Arts London (2015)
    • The Body Keeps the Score, Workshop - Dr Bessel van der Kolk (2026)
    • Womb Wisdom & the Menstrual Cycle, Workshops - Jane Hardwicke Collings (2025)
    • Erotic Blueprint Breakthrough™ Program - Miss Jaya (2023)
    • Tantric Massage & Tantric Arts for Women, Courses - various providers (2018–2023)
    • Somatic Movement, Archetypal Feminine Dance, Courses - various providers (2018–2023)
    Areas of Practice

    SEXUAL CONCERNS

    • Difficulty feeling sensation or pleasure
    • Body confidence / Body image
    • Overthinking or struggling to stay present during intimacy
    • Low libido / Low sex drive 
    • Disconnection from the body
    • Sexual shame & anxiety
    • Pain and tension during sex
    • Struggling to identify one's own desires and boundaries
    • Difficulties with orgasm
    • Performance anxiety
    • Mismatched libido / Mismatched desires with a partner
    • Difficulty with sexual communication

    SEXUAL EXPLORATION

    • Body resensitisation and somatic arousal awareness
    • Mindful masturbation and embodied pleasure
    • Safety and trust in the body
    • Sensuality and erotic embodiment
    • Pleasure anatomy, arousal and orgasmicity
    • Erotic intelligence expansion
    • Sacred sexuality, conscious slow sex, and tantric practice
    • Erotic Blueprints / Erotic Styles
    • Techniques, skills, strokes, breath, and touch
    • Sexual self-confidence and defining one's desires
    • Pleasure and intimacy after life transitions
    • Consent and boundary work
    • Intimacy beyond performance and goal-orientation
    Availability

    Australian Eastern Standard Time (AEST)

    • Monday  1pm - 5:30pm (Online Only)
    • Tuesday  1pm - 7:30pm
    • Thursday  8am - 8pm (Online Only)
    • Friday  8am - 12:30pm (Online Only)
    • Saturday  8am - 10:30am (Online Only)
    Fees
    • 90min Session - $270
    • 60min Session - $180
    • 4 Part Program 90Min - $1040
    • 4 Part Program 60min - $700
    • 8 Part Program - $2000
    • Couples Program - $2250
    • 90min Massage - $320
    • 2hour Massage - $420
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    Daniela Cristofaro

    Somatic Psychotherapist, Somatic Sexologist and Trauma Therapist

    Daniela Cristofaro (she/her) is a Somatic Psychotherapist, Sexologist and Trauma Therapist. She holds a Master of Counselling, a Bachelor of Arts (Honours) in Psychology, a Certificate in Sexological Bodywork, and is trained in Hakomi Mindful Somatic Psychotherapy and Somatic Sexology. 

    Daniela’s work is grounded in the understanding that many emotional struggles, relationship patterns and ways of coping are adaptations to our life experiences. Through mindful, body-centred psychotherapy, she helps clients gently explore the deeper beliefs and embodied patterns shaping their reactions, relationships and sense of self. Rather than viewing protective responses as something wrong, Daniela approaches them with curiosity and compassion. She supports clients to develop greater safety, regulation, self-understanding and choice, creating opportunities for difficult experiences to be processed and integrated and for new ways of being to emerge.

    Daniela works with individuals and couples experiencing relationship difficulties, sexuality-related challenges, complex trauma, anxiety, attachment wounds, nervous-system dysregulation, PTSD, body-image concerns, shame and emotional overwhelm. Her approach is particularly suited to people who feel stuck, disconnected or ready for a more embodied way of working. She also supports people to explore desire, shutdown, boundaries, relational dynamics and the ways trauma, attachment and past experiences can shape intimacy and access to pleasure.

    Known for her warm, grounded and deeply present approach, Daniela’s work is culturally sensitive, neuro-affirming, gender-inclusive and sex-positive. She offers a therapeutic space where clients can slow down, reconnect and discover new ways of relating to their inner world, their bodies and the people around them.

    Full list of qualifications
    • Master of Counselling – University of Canberra, 2026
    • “Bringing Hakomi's Wisdom into the Heart of Relationships” (Mindful Somatic Relationships & Sex Therapy training) – Hakomi Institute, 2026
    • Innate Somatic Intelligence Trauma Therapy Approach (ISITTA) – Hakomi Institute, 2025
    • Graduate of Hakomi Mindful Somatic Psychotherapy - Hakomi Institute, 2024
    • Certificate in Sexological Bodywork – Institute of Somatic Sexology, 2022
    • BA (Honours) in Psychology with Italian – University of Strathclyde, 2007
    Areas of Practice

    Trauma & Emotional Wellbeing

    • Trauma, developmental and attachment wounds
    • Anxiety, nervous-system dysregulation, dissociation
    • Emotional overwhelm, hyper-sensitivity and feeling stuck
    • Shame, self-worth and body image

    Sex, Intimacy & Embodiment

    • The impact of trauma on safety, embodiment and intimacy
    • Desire discrepancy, arousal and sexual functioning concerns
    • Sexual shutdown, performance anxiety and shame
    • Boundaries, consent and access to pleasure

    Relationships & Attachment

    • Attachment wounds and recurring relationship patterns
    • Emotional and sexual disconnection
    • Communication, conflict and boundaries
    • Relationship transitions and life changes
    Availability

    Australian Eastern Standard Time (AEST)

    • Monday  2:15pm - 5:00pm (Online Only)
    • Thursday  9:30am - 5:30pm
    Fees
    • 90min Session - $275
    • 60min Session - $190
    • 4 Part Program 90Min - $1050
    • 4 Part Program 60min - $740
    • 8 Part Program - $2100
    • Couples Program - $2350
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    Ally Moore

    Sexologist and Psychosexual Therapist

    Ally is a Psychosexual Therapist, Sexologist and Social Worker who is passionate about supporting people to feel more connected, confident, and empowered in their intimate lives.

    Ally works with individuals using a trauma-informed, sex-positive, and pleasure-focused approach in supporting people to explore the patterns, beliefs, and relational dynamics that shape sexuality. Her style is warm, collaborative, and grounded in emotional safety, inviting clients to bring curiosity and vulnerability into the therapeutic space. Ally believes that our relationship with ourselves, including our bodies, desires, pleasure, and sense of worth, forms the foundation for the relationships and experiences we are able to cultivate with others.

    Ally works with people at all stages of relationship and sexual identity from a relational, somatic, and talk-based therapeutic approach, integrating the mind, body, and emotional experience. Whether you’re single, partnered, exploring non-monogamy, navigating dating, or moving through a breakup. She supports clients to deepen their connection with their bodies, clarify their desires, and cultivate intimacy and pleasure from a grounded and empowered place.

    Full list of qualifications
    • Masters of Science in Medicine (Sexual & Reproductive Health) in Psychosexual Therapy
    • Master of Social Work (Qualifying) - University of Sydney
    • Bachelor of Arts (Sociology) - University of Sydney
    • Trauma-Informed Cognitive Behavioural Therapy - Phoenix Australia
    • Three Phased Approach to Trauma Therapy - Blue Knot
    • Solution Focused Brief Intervention - Compass
    Areas of Practice
    • Sexual and relationship trauma
    • Desire, communication & boundaries
    • Body image & sexual confidence
    • Dating and relationship transitions
    • Exploring pleasure and intimacy
    • Sex and pleasure education
    • Sex work, kink & BDSM friendly
    • Navigating non-monogamy and new relationship structures
    Availability

    Starts October

    Fees

    Starts October

    There are no silly questions.
    How do I get started?

    Book in a free 15-minute consultation so we can hear a little more about you, what you’re looking for, answer any questions you may have, and find the right practitioner for you.

    You can also book an introductory 90-minute session. This gives you the chance to try a session before committing to a full program.

    After your first session and intake form, we’ll send you a proposed program or mini-program outline free of charge. There’s no obligation to continue if you change your mind.

    What does sex therapy involve?

    Sex therapy and somatic sex counselling provide an expert-led, judgement-free space to explore sex, relationships and pleasure.

    We combine mindfulness, education and counselling techniques to help you move out of your head and into your body. Sessions include practical tools, exercises and language to support your goals — whatever they may be.

    All sessions are 100% client-led and tailored to your specific desires and outcomes. There are no cookie-cutter programs. Every practitioner brings their own training, specialties and approach. Book a free call to find the right fit for you.

    What are the benefits?

    The benefits of sex education, sex counselling and couples sex therapy are diverse and can include:

    • Overcoming sexual concerns (performance anxiety, erectile difficulty, painful sex, premature ejaculation, low or mismatched libido)
    • Stronger, more connected relationships
    • More reliable and satisfying orgasms
    • Better communication in and outside the bedroom
    • Increased self-confidence and sexual confidence
    • Overcoming sexual shame
    • Greater body awareness and ownership
    • Improved access to pleasure
    • Better mental health, sleep and overall wellbeing
    • Stronger physical health markers such as blood pressure
    • Confidence in asserting sexual boundaries
    Is therapy only for “issues”?

    Absolutely not.

    Sex therapy isn’t just for challenges or concerns. Even people who already enjoy a fulfilling sex life can benefit. When it comes to pleasure and intimacy, there is always more to discover.

    An expert-led, shame-free and sex-positive environment can open the door to deeper connection, curiosity and growth. All you need is an open mind and a willingness to explore.

    One session or a program?

    Start with a free 15-minute consultation. This gives you the opportunity to meet a practitioner and discuss your goals.

    While a 90-minute session can be valuable, meaningful and lasting change usually takes time. Sex, bodies and relationships are complex — and like any area of health, consistent support creates better results.

    Most individuals and couples benefit from our bespoke 8-part program, which includes tailored worksheets, games and at-home resources. We also offer 4-part mini-programs for shorter-term goals. You can always try one session before committing.

    Our aim is not to work with you forever — it’s to equip you with lifelong skills for great sex and intimacy.

    What are your fees?

    Fees vary depending on the service and practitioner.

    Please refer to our “Meet the Team” page for a full list of consultation fees.

    How many sessions should I book?

    Everyone’s journey is different. While some people begin with a one-off session, most find that deeper change requires ongoing support.

    We generally recommend an 8-part bespoke program for individuals and couples. These programs allow space for trust, learning and meaningful progress, and include personalised resources to support you at home.

    Mini 4-part programs are available for more focused goals. You can always try one session first before committing.

    Alone or with a partner?

    It depends on your goals.

    Individual sessions allow you to focus on your own needs, desires and experiences. Many people bring what they learn into their relationships.

    Couples sessions are ideal for strengthening connection, communication and sexual exploration together. Couples programs may include both joint and individual sessions.

    If you’re unsure, book a free call and we’ll help you decide the best approach.

    How do I tell my partner?

    It’s common to feel nervous bringing this up.

    Try focusing on the potential benefits or what you’re curious about, rather than what feels “wrong.” You might also share our website so they can explore it in their own time.

    If you’d like support, book a free 15-minute consultation — either together or on your own — to talk it through.

    How do I book?

    You can book a one-off session or a program via our booking page.

    How often should sessions be?

    We typically recommend sessions every 2–3 weeks, depending on your goals and schedule.

    Programs can be completed at your own pace, with up to six months to finish all sessions.

    Does therapy involve touch?

    No.

    All sessions are educational and take place fully clothed. Practitioners do not touch clients.

    Will there be homework?

    Absolutely — although we call it homeplay.

    Homeplay includes exercises, games and exploration practices to try at home, solo or with a partner. The more open and curious you are, the more benefit you’ll experience. You’ll also receive sex-positive resources tailored to your needs.

    What if I’m nervous?

    That’s completely normal.

    Talking about sex can feel vulnerable. We move at your pace and prioritise creating a safe, supportive space. You can start with a free 15-minute consultation or try a one-off session before committing to a full program.

    You might also explore our online courses and worksheets if you prefer to begin privately.

    What if I need to cancel or reschedule?

    No problem! Please give us 48 hours’ notice to reschedule. You may move your appointment within 90 days at no additional cost.

    Cancellations or reschedules within 48 hours incur the full session fee. 

    To reschedule, email hello@bedrockclinic.com.au.

    Online or in person?

    Yes — we offer both online and in-person sessions, depending on availability.

    You’ll be able to select your preference when booking.

    Who do you work with?

    Sexual wellness is for everyone.

    We provide a safe, inclusive, trauma-informed and judgement-free space for people of all ages, genders, sexualities, relationship structures and identities.

    Our practitioners are LGBTQIA+ inclusive and welcome individuals and couples across all stages of life.