What is Clinical EFT Tapping?
A proven way to reduce stress, process emotions and heal from trauma (for good!)

EFT (Emotional Freedom Techniques) is a mind-body therapy that combines cognitive therapy elements with physical self-tapping on specific acupressure points on the body.It's a proven way to reduce stress, process emotions, regulate your nervous system, and heal from traumatic past experiences.

HOW IT WORKS:

EFT tapping is an evidence-based  therapy that helps calm the amygdala (the brain's stress response centre), helping you rewire emotional responses to distressing memories, situations or experiences.

Below are some common areas that Clinical EFT Tapping can support you with.

WHAT TO EXPECT:

Working 1:1 with a trusted practitioner, sessions are 75 minutes in length. After an initial consultation, we will build a roadmap based on your individual experiences, concerns and goals that will guide our future sessions.

Our clinical EFT therapist will guide you to tap with your fingertips on a sequence of points on your body - such as face, head, and upper body.

We meet you exactly where you’re at and only move at a pace that feels safe and comfortable for your body. We hold a space free of judgement and offer you practical take home tools to provide ongoing nervous system support. If you're feeling nervous or aren't sure whether Clinical EFT Tapping is right for you, please book in a free 15 minute consultation, or consider reading through the information and frequently asked questions below.

Session types
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FREE
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15 Minutes
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75 Minute Session
$165
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75 Minute Sessions
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Benefits of Clinical EFT Tapping
Grief, Mental Health & Trauma
  • Chronic stress
  • Anxiety (including GAD)
  • Grief related to pregnancy loss, miscarriage, relationship breakdown or life transitions
  • Support from trauma recovery including childhood, relational, sexual, birth trauma or fertility related
  • Body confidence and body image 
  • Nervous system regulation
  • Emotional processing
  • Embodiment & mindfulness
  • Busy mind
  • Women’s Health & Fertility
  • Fertility, pregnancy and postpartum emotional support
  • Coping with identity shifts and emotional challenges of motherhood, menopause or infertility
  • Trauma related to fertility, birth or pregnancy loss
  • Sexual Health
  • Low libido & desire
  • Cultivating safety
  • Sexual shame
  • Sexual trauma
  • Body image
  • Embodiment & mindfulness
  • Relationship struggles
  • Painful sex
  • Chronic Pain (that is unresponsive to alternative treatments)
  • Endometriosis
  • Dyspareunia (painful intercourse)
  • Vulvodynia
  • Vaginismus
  • Pelvic pain
  • What to expect from EFT Tapping
    Expert-led, judgement-free.
    Trauma-informed, expert-led, and science-backed support from our Clinical EFT Tapping Practitioner. Sessions are a safe, welcoming space free of judgement, and can be completed online or in person.
    Gentleness and Safety.
    Healing happens when the body feels safe. Every session meets you exactly where you’re at, creating a space where nothing is ‘too much’ and all emotions are welcomed.
    100% Personalised
    The human experience is complex and will impact each body and nervous system differently. Every session is designed to meet you exactly where you’re at, moving at your pace, with care and support at every step. Healing happens when the body feels safe. Every session is fully personalised to you and your goals. We will give you exercise between sessions to continue supporting your nervous system and emotional health.
    Holistic 'body-mind' approach.
    We take a holistic and science-backed approach to your emotional health that encompasses your mind and body. We incorporate elements of talk therapy alongside tapping on specific meridian points across your body that goes beyond coping to establish the route cause of your current challenges. This provides the body with both mental and physical relief. With your consent, our team of vetted practitioners collaborate to ensure you are getting the best care possible, treating you as a whole person. ​ Unlike many therapists, we will be with you at every step along the way between sessions to answer any questions you have, ensuring you get the most out of your experience.
    Our Clinical EFT Therapists utilise a variety of modalities in their practice, including:
    Embodiment & Mindfulness
    We help you get out of your head and into your body with embodiment practices. These include mindfulness and embodiment practices such as meditation and body scans.
    Somatic (body) Practices
    We integrate somatic practices into your session to help you physically release tension and process emotions stored in the body. These techniques support deeper nervous system regulation, helping you feel grounded, lighter, and more connected to your emotional experience.
    Memory Reprocessing
    We integrate memory reprocessing to process painful past experiences, helping clients release the emotional charge attached to memories. This process allows old patterns and triggers to soften, creating space for healing, peace, and a greater sense of emotional freedom.
    Trauma-informed care
    A non-judgmental approach that fosters safety and compassion. We move slowly, and at a pace your body can handle. You are never expected to re-tell your traumatic experiences.
    Clinical EFT Tapping Reviews
    Anonymous
    I have been seeing Sarina for over a year and I can't speak highly enough of her calm and grounding nature, unwavering support as well as her extensive knowledge which has been a game changer in my life. I would highly highly recommend Sarina and EFT tapping to anyone at any stage in their life!
    Anonymous
    I had my first tapping session with Sarina and I had no idea what to expect, but after doing so, I could not recommend her more highly. She held space for me which allowed me to be completely vulnerable, raw and honest. I actually started crying the moment I sat down with her, it’s like my mind and body felt instantly safe. We tapped through one of my largest traumas and losses. I left feeling so much lighter and more in control of my emotions around that trauma. Sarina is a miracle worker and the sweetest soul. You won’t regret booking a session. ❤️
    Anonymous
    EFT tapping with Sarina has changed my life. My anxiety levels are so manageable now and I feel less stressed and more happy day to day. Working with Sarina is very calming and I felt totally held and understood while seeing space where I could move forwards. I would highly recommend working with Sarina!
    Anonymous
    Sarina is an absolute angel of a human, and also an incredibly skilled Clinical EFT practitioner. Working with her this year has been one of the best investments I've ever made in my wellbeing and her toolkit - in combination with her gentle, safe energy - has allowed me to quantum leap (in the softest, loveliest way) through my own specific challenges and I recommend *many* of my clients to her as what she does is such a powerful way to support the body, mind and heart to heal.
    Anonymous
    Sarina is a brilliant practitioner. I got so much out of my sessions with her with EFT and helping to move past a traumatic time. She is caring, gentle and holds space so well.
    Book now
    There are no silly questions.
    How do I get started?

    Book in a free 15 minute consultation so we can hear a little more about you, what you are looking for, answer any questions you may have, and find the right practitioner for you.

    What does Clinical EFT Tapping Involve?

    In a session, we explore your current challenges—physical, mental, and emotional—as well as your life experiences. We combine elements of talk therapy with tapping on specific acupressure points across the body to reduce the physical and mental impact of these challenges. 

    Sessions focus on addressing the root cause, so you can move beyond coping and experience deep, lasting healing. Mindfulness, somatic practices, education, and tapping help you move out of your head and fully into your body. 

    Every session is 100% client-led, tailored to your unique goals and challenges.

    What are the benefits of Clinical EFT Tapping

    The benefits of Clinical EFT Tapping are numerous and diverse, and include:

    Emotional Relief & Resilience: Reduce anxiety, chronic stress, and overwhelm, helping you feel calmer and more grounded.

    Healing from Trauma: Process past experiences—childhood, relational, sexual, birth, or fertility-related—to move forward with emotional freedom and less ‘triggers.’

    Grief Support: Work through grief from pregnancy loss, miscarriage, relationship breakdowns, or life transitions so you can find peace and joy again.

    Improved Body Connection: Release shame, tension, and negative self-perception to feel more confident and comfortable in your body.

    Sexual Healing: Reduce sexual shame, discomfort, or pain (including dyspareunia, vulvodynia, vaginismus), supporting a healthier intimate life.

    Women’s Health & Fertility Support: Navigate emotional challenges during fertility struggles, pregnancy, and postpartum with clarity and emotional resilience.

    Coping with Identity Shifts: Adjust to life changes, motherhood, or fertility challenges with self-compassion and inner strength.

    Chronic Pain Management: Alleviate the emotional and physical burden of persistent pain, endometriosis, or pelvic pain.

    Emotional Clarity & Empowerment: Release limiting beliefs and emotional patterns, gaining confidence, self-trust, and a sense of agency in your life.

    Can I do EFT if I’m already in therapy?

    Yes, absolutely. EFT often works beautifully alongside talk therapy. While talking helps you understand your experiences, EFT helps your body respond differently to them. Many people use EFT alongside therapy to feel calmer, less overwhelmed, and more grounded in daily life

    How many sessions will I need?

    This depends on your life experiences and what you’re wanting support with. Some people notice small shifts after one session. For deeper or long-standing patterns, most people benefit from a series of sessions so things can unfold slowly and safely. As a general guide, 3–6 sessions allows time for trust, safety, and real change to build.

    What are your fees?

    Fees vary per product, service and practitioner.

    Booking Services:

    - Please see our book a session page for a full list of services fees.

    Products and Courses:

    - Please see our shop for a full list of product prices

    Event Tickets:

    -Please see our events page for event ticket costs

    What if I’m afraid to feel my emotions?

    That fear is incredibly common — and it’s exactly why this work exists.

    Many people worry that if they let themselves feel, it will be too intense or they won’t be able to cope. We never rush into emotions. We move slowly and carefully, helping you learn that you can feel — without falling apart or being overwhelmed. The goal isn’t to flood you with emotion. It’s to help you feel a little more, safely, over time.

    How do I book?

    You can book in a one-off session or a package here.

    How often should I book in a session?

    This depends on your schedule and goals, but we usually recommend every 1-2 weeks.

    Are you tapping on me or is there any touch involved?

    You are tapping on the acupressure points across your own body.

    I will often mirror you and during an initial consultation ensure you feel comfortable and familiar with their location across your upper body.

    I'm curious but still really nervous! What if it's not right for me?

    That's completely normal and understandable. Talking about your painful experiences and emotions can be really challenging. We will do everything we can to make you feel safe and comfortable, and we will go at whatever pace works for you.

    If you have specific questions or concerns, feel free to get in touch with us, or book in a free 15 minute consultation before booking in a full session.

    We always work at a pace that feels safe and comfortable for you.

    What if I want to cancel or change my appointment?

    No problem! If you can't make an appointment and need to reschedule we need at least 48 hours notice. You can rearrange a new time within the next 90 days from the date of the original session at no extra cost. Please note if you cancel or reschedule within 48 hours, the full session fee will apply.

    Reschedules can be given over the phone or via email -phone us at +61 478 084 410 or email at hello@bedrockclinic.com.au

    Please note all sessions (including bundles and course programs) are non-refundable, and we do not issue refunds if you change your mind.

    You have 6 months to complete bundles from the date of the first appointment. If the 6 month time frame lapses, the remaining sessions are void and are also non-refundable.

    Do you offer online / in person sessions?

    Yes, all sessions can be done either online or in-person depending on availability.

    You will be asked to select your preference on the booking page.

    Who do you work with?

    Emotional and nervous system support is for everyone.

    We offer a safe, inclusive, trauma-informed and judgment-free educational space for people of all ages, background, gender, sexuality, relationship status and identity.

    Our practitioners are all LGBTQIA+ inclusive, and we welcome people of all relationship structures, stages, and expressions. Meet the team and read about their experience here.