What is couples sex & relationship therapy?
More pleasure, less pressure.

Work 1:1 with a trusted relationship therapist to help you slow down, connect, and make the most out of your life and relationship.

No matter what stage your relationship is at or what you are curious about, couples therapy helps you learn tools and skills to bring more connection, intimacy and joy into your life, sex and relationship.

Example outcomes of couples sex therapy include:

  • Deep knowledge of yourself, each other, what you like, and how to ask for it
  • Great sexual communication
  • Enhanced feelings of intimacy, chemistry and connection
  • More sexual confidence and skills in the bedroom
  • Ways to overcome libido mismatch and/or sexual differences
  • Fun date night ideas and sexual activities to try together
  • Resources, games and videos that are yours for life
  • A fun, curious mindset (more pleasure, less pressure!)
  • The skills and confidence to explore new fantasies and ideas together (now and into the future)

If you are feeling nervous or are not sure whether couples therapy is right for you, please book in a free 15 minute consultation, or consider reading through the infomation and frequently asked questions below. ​

Session types
Book a Free Call
Free
|
15 Minutes
BOOK Online
90 Min Session
$350
|
90 Minute Sessions
BOOK OnlineBOOK In Person
Couples Program
$2,800
|
8x 90 Minute Sessions
Learn More
BOOK OnlineBOOK In Person
Reasons to start couples sex therapy
Mismatched Sexual Desires
  • Different libidos
  • Different sexual preferences
  • Conflict or pressure around sex
  • Refinding “the spark”
  • Exploring new fantasies or kinks
  • Sex after children
  • Sex after menopause
  • Sexual Function Concerns
  • Libido concerns and changes
  • Erection difficulties and dysfunction
  • Painful sex / vaginismus
  • Premature ejaculation
  • Delayed ejaculation / difficulty with orgasm
  • Performance anxiety / sexual anxiety
  • Sexual shame & anxiety
  • Porn reliance
  • Body confidence and body image
  • Post-partum intimacy
  • Menopause and sex
  • Sexual trauma
  • Sexual Exploration & Skills
  • Voicing desires, fantasies & trying new things
  • Pleasure anatomy and education
  • Understanding libido, arousal and orgasm
  • Toys and erotic tools
  • Techniques, skills and strokes
  • Consent and boundary work
  • Building sexual confidence
  • Sexual communication
  • Breath, movement, and touch
  • Mindfulness and embodiment
  • Introduction to tantra
  • BDSM, kinks and power play
  • Sexual exploration, sexuality and LGBTQIA+
  • Anal sex
  • Relationship Therapy
  • Communication skills
  • Marriage counselling
  • Conflict resolution
  • Relationship dynamics, polyamory and ethical non-monogamy
  • Trust building and repair
  • Expert-led, judgement-free.
    Trauma-informed, expert-led, and science-backed support from our vetted Couples Counsellors and Couples Sex Therapists. Sessions are a safe, welcoming space free of judgement, and can be completed online or in person.
    Inclusive to all.
    No matter your age, gender, sexuality, or relationship dynamic, we work with anyone looking to enhance their intimate relationships. We are LGBTQIA+, ethically non-monogamous, polyamorous, kink, BDSM and sex worker friendly.
    100% Personalised.
    Your relationship is unique, and so are your sessions. There is no 'one size fits all' approach. Our vetted practitioners each have their own areas of specialty and we will help find the best fit for you. Every session and couples program is fully personalised to you, your relationship and your goals. We will also give you bespoke homeplay; exercises, videos, games and worksheets to try in your own time at home. Everything you learn (and all resources) are yours for life.
    Holistic approach, based in research.
    We take a holistic and science-backed approach when it comes to happy and satisfying intimate relationships. We consider the full picture, taking into account your mental, emotional, physical, sexual and relational health. ​ Unlike many therapists, we will be with you at every step along the way between sessions to answer any questions you have, ensuring you get the most out of your experience.
    couples counselling Reviews
    A & F
    Working with Alice was a total pleasure. She holds space in a calm and safe way while also challenging you.
    J & D
    We highly recommend Alice. Her sessions are practical, fun and create a safe space for both people.
    Danielle
    Alice was a breath of fresh air. Her warm bubbly personality made it easy for us to relax and open up.
    Steph
    Our whole perspective on sex has changed and I feel so understood and no longer alone.
    Michelle
    Alice is brilliant, knowledgeable and a loving guide helping my husband and I build more connection and intimacy.
    MJ
    Alice’s expertise and warmth created a safe environment for us to explore intimacy and reconnect with our bodies.
    Tiffany
    Alice creates a safe supportive space and provides practical tools helping couples build stronger connections.
    E & J
    After the birth of our baby we stopped being intimate and pressure grew on both sides. After only two sessions we had sex for the first time in six months.
    J & P
    Doing a sex and intimacy course was new for us but from the first session Alice provided heaps of value and helped open communication between us.
    T & M
    We came away from the sessions with our horizons expanded and our connection even stronger. Couldn’t recommend more!
    M & D
    Doing this program isn't just helping our sex life. It has made us feel so connected and improved our empathy, communication and understanding.
    P & S
    This saved our marriage. Sex has always been the biggest sticking point in our relationship, and we felt so stuck. Thank you for helping us find our connected middle ground! I can’t believe how much lightness I now feel talking about sex and intimacy.
    Book now
    There are no silly questions.
    How do I get started?

    Start by booking a free 15-minute consultation. This gives you the opportunity to ask questions, share your goals and ensure you’re matched with the right practitioner.

    You can also book an introductory 90-minute couples session to experience the work before committing to a full program. After your first session and intake form, we’ll provide a proposed couples program tailored to your needs — completely free of charge and with no obligation to continue.

    This process allows you to explore your options confidently and at your own pace.

    Who is couples sex and relationship therapy for?

    Couples sex therapy is for any committed couple who wants to strengthen their connection, enhance intimacy or build new skills in the bedroom.

    Whether you’ve been together for a few months or 50 years, every relationship can benefit from deeper communication and sex education. Programs are personalised to your experience level, desires and goals.

    We provide an inclusive, judgement-free space for people of all genders, sexualities and identities. LGBTQIA+ couples, polyamorous relationships and ethically non-monogamous partnerships are all warmly welcomed.

    What does couples sex therapy involve?

    Couples sex therapy provides an expert-led, shame-free environment to help you build more connected, communicative and joyful intimacy.

    We combine mindfulness, education and counselling techniques to support both emotional and sexual closeness. Sessions include practical tools, guided exercises and shared language to help you reach your goals.

    Every session is client-led and tailored specifically to your relationship. There are no “cookie-cutter” programs because there are no “cookie-cutter” relationships. Each practitioner brings their own unique training and specialties, ensuring a personalised experience.

    What are the benefits of couples sex therapy?

    The benefits depend on your goals, but couples often experience:

    • Improved communication inside and outside the bedroom
    • A deeper sense of intimacy and connection
    • Greater sexual confidence and skill development
    • Support navigating libido mismatches
    • Clearer language around desire and boundaries
    • Stronger and more reliable orgasms
    • A more playful, exploratory mindset
    • Discovery of new fantasies and pleasures
    • Reduced sexual shame
    • Increased body confidence and awareness
    • Guidance exploring fantasies such as kink, BDSM or ethical non-monogamy

    Healthier, happier sex lives are also associated with improved mental health, better sleep and enhanced overall wellbeing.

    Is couples therapy only for couples with “issues”?

    Absolutely not.

    Couples therapy isn’t only for repairing problems — it’s also for growth. Even couples who feel satisfied in their relationship can benefit from expert support and deeper exploration.

    A sex-positive, judgement-free space encourages curiosity, learning and new discoveries. Great relationships can always expand and evolve.

    What’s included in the couples program?

    Each couples program is tailored to your relationship but typically includes:

    • A free 15-minute consultation and intake form
    • A bespoke program outline based on your goals
    • 6 flexible 90-minute couples sessions
    • 2 individual 90-minute sessions (one per partner)
    • Access to games, homeplay and educational videos
    • Ongoing practitioner support during the program
    • Lifetime access to program content

    The structure is designed to support both joint growth and individual reflection, creating lasting change beyond the program itself.

    What are your fees?

    Fees vary depending on the service and practitioner.

    Please refer to our “Book a Session” page for a full list of consultation fees.

    How many sessions should we book?

    Begin with a free 15-minute consultation to explore your goals.

    For most couples, we recommend an 8-session bespoke program. This allows time to build trust, develop new skills and create sustainable change. Programs include tailored worksheets, games and at-home resources to reinforce your progress.

    You can always try one session first before committing. Our aim is to equip you with lifelong tools — not to keep you in therapy indefinitely.

    Is it better to come alone or together?

    It depends on your goals.

    Individual sessions allow you to focus on your own experiences, desires and personal growth. Couples sessions focus on shared communication, intimacy and connection.

    Couples programs include both joint sessions and one individual session per partner, offering a balanced approach. If you’re unsure, book a free call and we’ll help determine what suits you best.

    I want to start but don’t know how to tell my partner

    This is very common.

    Try framing the conversation around curiosity, growth and potential benefits rather than focusing on what feels “wrong.” Sharing the website can also give your partner time to explore privately.

    You’re welcome to book a free consultation — together or solo — to discuss how to approach the conversation. You might also consider starting with our online course, Pillow Play, which offers playful and educational intimacy games as a gentle entry point.

    How do I book?

    You can book your introductory call, a one-off session or enrol in a full program via our booking page.

    Does sex therapy involve touch, nudity or sex?

    No.

    All sessions are educational, take place fully clothed and do not involve practitioner touch.

    Will you give us homework?

    Yes — although we call it homeplay.

    Homeplay includes exercises, games and guided activities to try at home. Approached with curiosity and playfulness, these practices deepen connection and reinforce learning between sessions.

    You’ll also receive additional sex-positive resources tailored to your goals.

    I’m nervous — what if it’s not right for us?

    Feeling nervous is completely normal.

    We prioritise safety, comfort and pacing sessions according to what feels right for you both. You can begin with a free consultation or try a one-off session before committing to a program.

    If you prefer a lighter starting point, our online course Pillow Play offers fun, structured intimacy games designed to build confidence and connection at home.

    What if we need to cancel or reschedule?

    We require at least 48 hours’ notice to reschedule. You may move your appointment within 90 days at no additional cost.

    Cancellations or reschedules within 48 hours incur the full session fee. All sessions and bundles are non-refundable and must be completed within 6 months of the first appointment.

    To reschedule, call +61 478 084 410 or email hello@bedrockclinic.com.au.

    Do you offer online and in-person sessions?

    Yes — sessions are available both online and in person, depending on availability.

    You can select your preferred format during the booking process.

    We already have a great relationship — what else could this teach us?

    Fantastic.

    Even thriving relationships benefit from curiosity and continued growth. Couples therapy can help you expand your erotic repertoire, refine communication, explore fantasies safely and deepen pleasure.

    Whether you’re interested in enhancing orgasmic potential, learning more about anatomy, exploring new dynamics or simply strengthening intimacy, expert support can unlock unexpected insights.

    Programs are always tailored to your experience and desires — helping great relationships become even stronger.