Begin with an initial 60-minute consultation. This includes a comprehensive health history to understand your current state of health and identify patterns or concerns. We’ll discuss your diet, lifestyle and symptoms, and create a personalised plan incorporating dietary and lifestyle changes tailored to your needs.

Where appropriate, we utilise functional testing to uncover microbial or nutritional imbalances, ensuring a targeted and evidence-informed approach.

After your initial consult, we recommend follow-up consultations (45 minutes) every 2–4 weeks. If you’d like to explore whether naturopathy is right for you first, we also offer a free 15-minute discovery call for new clients.

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Naturopathy is ideal for anyone experiencing low energy, digestive discomfort, low libido, stress, hormonal imbalances or simply not feeling their best. It’s particularly helpful for those who sense something is “off” but haven’t found clear answers.

Our approach focuses on identifying and addressing the root cause of health concerns rather than just managing symptoms. We look deeper — exploring patterns, triggers and underlying imbalances.

We provide an inclusive, judgement-free environment for all genders, sexual orientations and identities, proudly supporting LGBTQIA+ individuals.

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Working with a naturopath means having a dedicated partner in your health journey. We prioritise active listening and thoughtful questioning, exploring your health history in depth to uncover meaningful insights.

We assess the timing of symptoms and explore your unique biochemistry, microbiome and hormonal health to build a comprehensive picture. From there, we develop personalised strategies using herbal and nutritional medicine alongside sustainable lifestyle changes.

When appropriate, we incorporate functional testing to guide interventions. Our goal is to create practical, achievable strategies that align with your lifestyle and support long-term, optimal health.

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Naturopathy treats the whole system, often leading to layered and meaningful improvements across your wellbeing.

You may experience:

• Increased energy and libido
• Improved vaginal and vulva health
• Enhanced mental clarity
• Better digestive comfort and regularity
• Clearer skin
• A more balanced mood
• Improved hormonal regulation

Sometimes the changes are subtle yet powerful — like clearer thinking or a renewed sense of joy and vitality in daily life.

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Fees vary depending on the service and practitioner.

Please refer to our “Book a Session” page for a full list of consultation fees.

The number of consultations required varies depending on your individual health history and how long symptoms have been present. Generally, the longer an issue has existed, the more time it may take to resolve.

For meaningful and lasting change, our naturopaths prefer to work with clients for a minimum of 4–6 months. Follow-up sessions are typically 30–45 minutes and scheduled every 2–4 weeks to monitor progress and adjust your treatment plan.

We recommend booking follow-up consultations as a bundle for better value and continuity of care.

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You can book your discovery call or initial consultation via our booking page.

After your initial consultation, follow-up sessions are usually scheduled every 2–4 weeks for approximately 4–6 months.

Most clients require between 4–10 sessions for sustainable results. Your naturopath will provide clearer guidance on session frequency after your first appointment.

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Yes — although we like to call it homeplay.

Your treatment plan and lifestyle adjustments are part of an ongoing, collaborative process to discover what works best for your body long term. We encourage curiosity and experimentation, helping you feel empowered rather than overwhelmed.

Our goal is for changes to feel supportive and exciting — not restrictive or daunting.

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It’s completely natural to feel uncertain about starting something new, especially when it involves discussing personal health and making changes.

Naturopathic medicine honours the body’s innate ability to heal and often takes a gentle, personalised approach. If you’re unsure, consider booking a discovery call to discuss your concerns in a safe and supportive environment.

You’re also welcome to explore our online resources to learn more before making a decision.

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We require at least 48 hours’ notice to reschedule an appointment. You may move your session within 90 days at no additional cost.

Cancellations or reschedules within 48 hours incur the full session fee. All sessions and bundles are non-refundable.

To reschedule, call +61 478 084 410 or email hello@bedrockclinic.com.au.

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Yes — sessions are available both online and in person, depending on availability.

You can select your preferred format when booking.

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All treatment plans utilise an online dispensary service called Natural Script. This platform allows you to conveniently order prescribed products and have them delivered directly to your door.

Your naturopath will create an account for you using the email provided during booking. You will receive an email prompting you to reset your password and activate your account. Once set up, you can log in at any time to reorder products as recommended.

If you experience any issues accessing your account, you can contact the Natural Script team directly on 1300 882 303.