The key to using a Sensation Wheel is going slowly and following the curves of the body.

Softer parts of the body (such as the thighs, bum) can often enjoy more pressure, and more sensitive parts of the body (e.g. breasts, inner thighs, belly) often enjoy lighter pressure.

Stay present, stay curious, and keep checking in. Use the traffic light system if you're unsure the first time: Red=stop, Orange=less pressure/slow down, Green=keep going.

Turn on the whole body!

See the entire body as an erogenous zone - from the tips of the fingers to the lobes of the ears. Discover and explore the entire body. The longer you explore it, the more sensitive it will become and the more it will feel.

With time, arousal, and practice, sensation play can even lead to full body orgasms. To make this more likely, make sure to breathe, move your body (e.g., kegel squeezes, pelvic tilts), make sounds, and surrender your whole body into the experience.

When we broaden our definition of sex, there is a whole world of pleasure to be found.